Calories in family mart

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Family Mart
Family Mart rice boll- salmon harami
Per 1 piece - Calories: 181 kcals
- Fat:2g
- Carbs:34g
- Protein:6g
Family Mart
Family Mart maple margarine hot cake
Per 1 sandwich - Calories: 196 kcals
- Fat:6g
- Carbs:33g
- Protein:3g
Family Mart
Family Mart ham and camembert pocket
Per 1 piece - Calories: 198 kcals
- Fat:6g
- Carbs:27g
- Protein:8g
Family Mart
Family Mart ham and cheese croissant
Per 1 piece - Calories: 277 kcals
- Fat:16g
- Carbs:26g
- Protein:7g
1. Show more ham and cheese croissant from other 14 brands
2. Starbucks Coffee
  Starbucks Coffee ham and cheese croissant
  Per 116 g - Calories: 330 kcals
  - Fat:16g
  - Carbs:31g
  - Protein:15g
3. Au Bon Pain's
  Au Bon Pain's ham and cheese croissant
  Per 4 1/10 oz - Calories: 410 kcals
  - Fat:22g
  - Carbs:35g
  - Protein:18g
4. Hardees
  Hardees ham and cheese croissant
  Per 1 sandwich - Calories: 430 kcals
  - Fat:26g
  - Carbs:28g
  - Protein:0g
5. EAT
  EAT ham and cheese croissant
  Per 1 croissant - Calories: 335 kcals
  - Fat:23g
  - Carbs:30g
  - Protein:21g
6. Winn Dixie
  Winn Dixie ham and cheese croissant
  Per 1 sandwich - Calories: 160 kcals
  - Fat:8g
  - Carbs:13g
  - Protein:9g
7. Kolache Factory
  Kolache Factory ham and cheese croissant
  Per 1 serving - Calories: 470 kcals
  - Fat:28g
  - Carbs:40g
  - Protein:18g
8. Tesco
  Tesco ham and cheese croissant
  Per 1 croissant - Calories: 420 kcals
  - Fat:23g
  - Carbs:33g
  - Protein:19g
9. Ukrops
  Ukrops ham and cheese croissant
  Per 1 sandwich - Calories: 430 kcals
  - Fat:24g
  - Carbs:32g
  - Protein:26g
10. Speedway SuperAmerica
  Speedway SuperAmerica ham and cheese croissant
  Per 1 croissant - Calories: 450 kcals
  - Fat:24g
  - Carbs:33g
  - Protein:24g
11. yamazaki
  yamazaki ham and cheese croissant
  Per 1 pc - Calories: 280 kcals
  - Fat:13g
  - Carbs:29g
  - Protein:12g
12. Tullys
  Tullys ham and cheese croissant
  Per 1 sandwhich - Calories: 440 kcals
  - Fat:21g
  - Carbs:39g
  - Protein:23g
13. Cafe Metro
  Cafe Metro ham and cheese croissant
  Per 6 3/4 oz - Calories: 330 kcals
  - Fat:10g
  - Carbs:28g
  - Protein:25g
14. Food Exchange
  Food Exchange ham and cheese croissant
  Per 6 3/4 oz - Calories: 330 kcals
  - Fat:10g
  - Carbs:28g
  - Protein:25g
15. La Bou
  La Bou ham and cheese croissant
  Per 6 oz - Calories: 670 kcals
  - Fat:34g
  - Carbs:74g
  - Protein:19g
Show more ham and cheese croissant from other 14 brands
Family Mart
Family Mart roast chicken pasta salad
Per 1 container - Calories: 283 kcals
- Fat:8g
- Carbs:39g
- Protein:14g
Family Mart
Family Mart red bean bun with walnuts
Per 95 g - Calories: 334 kcals
- Fat:10g
- Carbs:52g
- Protein:9g
Family Mart
Family Mart mushroom cream soup pasta
Per 1 bowl - Calories: 406 kcals
- Fat:14g
- Carbs:55g
- Protein:15g
1. Show more mushroom cream soup pasta from other 1 brands
2. Vono
  Vono mushroom cream soup pasta
  Per 1 cup - Calories: 146 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:4g
Show more mushroom cream soup pasta from other 1 brands
Family Mart
Family Mart vegetable sticks with dip
Per 1 cup - Calories: 68 kcals
- Fat:4g
- Carbs:6g
- Protein:1g
Family Mart
Family Mart black sesame cheese bread
Per 1 piece - Calories: 245 kcals
- Fat:11g
- Carbs:28g
- Protein:9g
Family Mart
Family Mart beef fair gyuu kalbi roll
Per 1 roll - Calories: 215 kcals
- Fat:5g
- Carbs:38g
- Protein:5g

Family Mart
Family Mart shrimp tomato cream pasta
Per 1 pack - Calories: 252 kcals
- Fat:7g
- Carbs:37g
- Protein:11g
Family Mart
Family Mart half day of veggies salad
Per 1 container - Calories: 70 kcals
- Fat:1g
- Carbs:14g
- Protein:2g
Family Mart
Family Mart mexican chips taco flavor
Per 90 g - Calories: 442 kcals
- Fat:19g
- Carbs:60g
- Protein:7g
Family Mart
Family Mart thick smooth matcha latte
Per 300 ml - Calories: 172 kcals
- Fat:2g
- Carbs:30g
- Protein:8g
Family Mart
Family Mart vegetable minestrone soup
Per 1 box - Calories: 184 kcals
- Fat:3g
- Carbs:26g
- Protein:11g
1. Show more vegetable minestrone soup from other 3 brands
2. Jenny Craig
  Jenny Craig vegetable minestrone soup
  Per 1 serving - Calories: 50 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:2g
3. TASTE OF HOME
  TASTE OF HOME vegetable minestrone soup
  Per 1 cup - Calories: 101 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:7g
4. Abbott Nutrition
  Abbott Nutrition vegetable minestrone soup
  Per 8 oz - Calories: 81 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
Show more vegetable minestrone soup from other 3 brands
Family Mart
Family Mart chicken stewed with tomato
Per 1 each - Calories: 214 kcals
- Fat:10g
- Carbs:18g
- Protein:15g
Family Mart
Family Mart cabbage sesame spicy salad
Per 1 bowl - Calories: 89 kcals
- Fat:4g
- Carbs:9g
- Protein:4g
Family Mart
Family Mart teriyaki chicken egg bread
Per 1 piece - Calories: 15 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Family Mart
Family Mart rice ball-konbu tsukuda-ni
Per 1 pack - Calories: 164 kcals
- Fat:1g
- Carbs:36g
- Protein:3g
Family Mart
Family Mart epis creuvette legumes riz
Per 1 plat - Calories: 477 kcals
- Fat:5g
- Carbs:96g
- Protein:12g

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