Calories in Tesco Ham and cheese croissant

420Calories
How many calories should you eat?
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Nutrition Facts Tesco Ham and cheese croissant

Amount Per 1 croissant
Calories 420 Kcal (1758 kJ)
Calories from fat 205.2 Kcal
% Daily Value*
Total Fat 22.8g 35%
Saturated Fat 14.9g 75%
Sodium 762mg 32%
Total Carbs 33.4g 11%
Sugars 3.8g 15%
Dietary Fiber 1.9g 8%
Protein 19.1g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 127 g
  • Cal: 21 %
  • Fat: 35.1 %
  • Carb: 11.1 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (49.9%)
  • Protein (18.3%)
Tesco Ham and cheese croissant Good and Bad Points
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