Calories in cod piece

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Cod Piece results

Aramark
Aramark baked cod fish
Per 1 each - Calories: 100 kcals
- Fat:4g
- Carbs:0g
- Protein:14g
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2. Long John Silvers
  Long John Silvers baked cod fish
  Per 1 serving - Calories: 120 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:21g
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Aramark
Aramark ginger-soy cod
Per 1 serving - Calories: 295 kcals
- Fat:10g
- Carbs:24g
- Protein:26g
DCH
DCH seasoned baked cod
Per 1 piece - Calories: 113 kcals
- Fat:1g
- Carbs:0g
- Protein:25g
HMH
HMH citrus grilled cod
Per 4 oz - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
Highliner
Highliner atlantic cod
Per 1 loin - Calories: 120 kcals
- Fat:1g
- Carbs:0g
- Protein:25g
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2. High Liner Foods
  High Liner Foods atlantic cod
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
3. Red Lobster
  Red Lobster atlantic cod
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:23g
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UCONN
UCONN lemon butter cod
Per 4 oz - Calories: 96 kcals
- Fat:3g
- Carbs:0g
- Protein:16g
Tufts
Tufts roasted miso cod
Per 4 oz - Calories: 297 kcals
- Fat:23g
- Carbs:2g
- Protein:19g
SMH
SMH potato crusted cod
Per 1 filet - Calories: 200 kcals
- Fat:8g
- Carbs:10g
- Protein:21g
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2. ShopRite
  ShopRite potato crusted cod
  Per 5 1/2 oz - Calories: 220 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:24g
3. M&M Meat Shops
  M&M Meat Shops potato crusted cod
  Per 1 serving - Calories: 190 kcals
  - Fat:8g
  - Carbs:6g
  - Protein:23g
4. Vons
  Vons potato crusted cod
  Per 5 1/2 oz - Calories: 220 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:24g
5. Walmart
  Walmart potato crusted cod
  Per 2 1/2 oz raw - Calories: 220 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:24g
6. Meijer
  Meijer potato crusted cod
  Per 1 serving - Calories: 150 kcals
  - Fat:7g
  - Carbs:11g
  - Protein:12g
7. H-E-B
  H-E-B potato crusted cod
  Per 1 fillet - Calories: 220 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:24g
8. Sea Quest
  Sea Quest potato crusted cod
  Per 1 fillet - Calories: 250 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. Bellin
  Bellin potato crusted cod
  Per 1 fillet - Calories: 200 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:21g
10. Uppercrust
  Uppercrust potato crusted cod
  Per 1 fillet - Calories: 200 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:21g
11. TBD
  TBD potato crusted cod
  Per 5 1/2 oz - Calories: 240 kcals
  - Fat:6g
  - Carbs:26g
  - Protein:17g
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Carrows
Carrows a&l tuscan cod
Per 1 serving - Calories: 440 kcals
- Fat:29g
- Carbs:16g
- Protein:29g
Youngs
Youngs cod fingerss 100
Per 3 fingers - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

Asda
Asda cod fish and chips
Per 1 serving - Calories: 451 kcals
- Fat:14g
- Carbs:59g
- Protein:22g
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2. Waitrose
  Waitrose cod fish and chips
  Per 1 pack - Calories: 849 kcals
  - Fat:34g
  - Carbs:93g
  - Protein:40g
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Wholey
Wholey cod fillets- 4oz
Per 4 oz - Calories: 60 kcals
- Fat:1g
- Carbs:0g
- Protein:13g
Sobey
Sobey cod fillet smoked
Per 85 g - Calories: 70 kcals
- Fat:1g
- Carbs:0g
- Protein:17g
Eatn Park
Eatn Park cod Floridian
Per 1 fillet - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:21g
Red Robin
Red Robin cod crunchers
Per 1 serving - Calories: 490 kcals
- Fat:39g
- Carbs:15g
- Protein:19g
Publix
Publix fresh cod fillet
Per 4 oz - Calories: 138 kcals
- Fat:4g
- Carbs:0g
- Protein:24g
Eatn Park
Eatn Park nantucket cod
Per 1 serving - Calories: 290 kcals
- Fat:17g
- Carbs:7g
- Protein:27g
Lidl
Lidl frozen cod fillets
Per 100 g oven cooked - Calories: 100 kcals
- Fat:1g
- Carbs:1g
- Protein:22g
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2. Southern Home
  Southern Home frozen cod fillets
  Per 4 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
3. Sea Quest
  Sea Quest frozen cod fillets
  Per 110 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
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Market Basket
Market Basket fresh cod
Per 4 oz - Calories: 92 kcals
- Fat:0g
- Carbs:0g
- Protein:20g
Ingles
Ingles herb crusted cod
Per 1 filet - Calories: 220 kcals
- Fat:7g
- Carbs:12g
- Protein:24g
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2. Randall
  Randall herb crusted cod
  Per 1 fillet - Calories: 220 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:24g
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