Calories in DCH Seasoned baked cod

113Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts DCH Seasoned baked cod

Amount Per 1 piece
Calories 113 Kcal (473 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 254mg 11%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 113 calories

Let's Burn 113 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 4.9 g
  • Cal: 5.7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.3%)
  • Protein (91.7%)
DCH Seasoned baked cod Good and Bad Points
Add your comment
User Reviews of seasoned baked cod
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top