Calories in Sobey Cod fillet smoked

70Calories
How many calories should you eat?
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Nutrition Facts Sobey Cod fillet smoked

Amount Per 85 g
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 65mg 22%
Sodium 110mg 5%
Protein 17g 34%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 85 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.7%)
  • Protein (88.3%)
Sobey Cod fillet smoked Good and Bad Points
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