Calories in Usda Millet

945Calories

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Nutrition Facts Usda Millet

Amount Per 250 g
Calories 945 Kcal (3957 kJ)
Calories from fat 94.95 Kcal
% Daily Value*
Total Fat 10.55g 16%
Saturated Fat 1.8g 9%
Sodium 12.5mg 1%
Potassium 487.5mg 10%
Total Carbs 182.13g 61%
Dietary Fiber 21.25g 85%
Protein 27.55g 55%
Iron 7.5mg 42%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (945 calories) 250 g
  • Cal: 47.3 %
  • Fat: 16.2 %
  • Carb: 60.7 %
  • Prot: 55.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (10.5%)
  • Protein (11.9%)
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