Calories in Usda Millet

756Calories

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Nutrition Facts Usda Millet

Amount Per 200 g
Calories 756 Kcal (3165 kJ)
Calories from fat 75.96 Kcal
% Daily Value*
Total Fat 8.44g 13%
Saturated Fat 1.44g 7%
Sodium 10mg 0%
Potassium 390mg 8%
Total Carbs 145.7g 49%
Dietary Fiber 17g 68%
Protein 22.04g 44%
Iron 6mg 33%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (756 calories) 200 g
  • Cal: 37.8 %
  • Fat: 13 %
  • Carb: 48.6 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (9.7%)
  • Protein (11.8%)
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