Calories in Usda Millet

107Calories

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Nutrition Facts Usda Millet

Amount Per 1 oz
Calories 107.16 Kcal (449 kJ)
Calories from fat 10.77 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Sodium 1.42mg 0%
Potassium 55.28mg 1%
Total Carbs 20.65g 7%
Dietary Fiber 2.41g 10%
Protein 3.12g 6%
Iron 0.9mg 5%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 28.35 g
  • Cal: 5.4 %
  • Fat: 1.8 %
  • Carb: 6.9 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
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