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Amount Per 1.75 cup | |||
Calories | 1323 Kcal (5539 kJ) | ||
Calories from fat | 132.93 Kcal | ||
% Daily Value* | |||
Total Fat | 14.77g | 23% | |
---|---|---|---|
Saturated Fat | 2.52g | 13% | |
Sodium | 17.5mg | 1% | |
Potassium | 682.5mg | 15% | |
Total Carbs | 254.98g | 85% | |
Dietary Fiber | 29.75g | 119% | |
Protein | 38.57g | 77% | |
Iron | 10.5mg | 59% | |
Calcium | 28mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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