Calories in Usda Millet

1005Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Millet

Amount Per 1.33 cup
Calories 1005.48 Kcal (4210 kJ)
Calories from fat 101.03 Kcal
% Daily Value*
Total Fat 11.23g 17%
Saturated Fat 1.92g 10%
Sodium 13.3mg 1%
Potassium 518.7mg 11%
Total Carbs 193.78g 65%
Dietary Fiber 22.61g 90%
Protein 29.31g 59%
Iron 8mg 44%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1005 calories

Let's Burn 1005 Calories!

% RDI of Main Nutrition Facts

50%
of RDI* (1005 calories) 266 g
  • Cal: 50.3 %
  • Fat: 17.3 %
  • Carb: 64.6 %
  • Prot: 58.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (10%)
  • Protein (11.7%)
Add your comment
User Reviews of millet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top