Potassium in Pumpkin and Squash
Food database and calorie counterThe favorite choice for the term "Pumpkin and Squash" is 100 g pumpkin flowers which has about , 173 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Pumpkin and Squash is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 173 | |
| 1 cup | 57.1 | |
| 1 flower | 3.5 | |
| 1 tsp | 1.2 | |
| 1 tbsp | 3.6 | |
| 1 cubic inch | 4 | |
| 1 ml | 0.2 | |
| 1 fl oz | 7.1 | |
| 1 pint | 114.2 | |
| 1 litre | 241.3 | |
| 1 quart | 228.3 | |
| 1 gallon | 913.3 | |
| 1 oz | 49 | |
| 1 lb | 784.6 | |
| 1 kg | 1730 | |
Other Popular Types of Pumpkin and Squash
| Potassium(mg) | ||
|---|---|---|
| pumpkin, canned, without salt ()- 100 g | 206 | |
| pumpkin leaves ()- 100 g | 436 | |
| pumpkin, cooked, boiled, drained, without salt ()- 100 g | 230 | |
| pumpkin leaves, cooked, boiled, drained, without salt ()- 100 g | 438 | |
| pumpkin pie mix, canned ()- 100 g | 138 | |
| pumpkin, canned, with salt ()- 100 g | 206 | |
| pumpkin, cooked, boiled, drained, with salt ()- 100 g | 230 | |
| pumpkin leaves, cooked, boiled, drained, with salt ()- 100 g | 438 | |
| squash, indian, (navajo) ()- 100 g | 205 | |
| squash, indian, cooked, boiled (navajo) ()- 100 g | 0 | |
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