Calories in Jenny Craig Grilled chicken & andouille sausage gumbo

230Calories
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Nutrition Facts Jenny Craig Grilled chicken & andouille sausage gumbo

Amount Per 1 bowl
Calories 230 Kcal (963 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 434 g
  • Cal: 11.5 %
  • Fat: 6.9 %
  • Carb: 11.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (19%)
  • Protein (21.9%)
Jenny Craig Grilled chicken & andouille sausage gumbo Good and Bad Points
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