Calories in Gumbo

Food database and calorie counter

The favorite choice for the term "Gumbo" is 100 g soup, chicken gumbo, canned, condensed which has about , 1.14 g total fat, 6.67 g total carbs, 2.1 g protein, 45 calories. Calorie and nutritional information for a variety of types and serving sizes of Gumbo is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	1.1	6.7	2.1	45
1/2 cup (4 fl oz)	1.4	8.4	2.6	56.7
1 can (10.75 oz)	3.5	20.3	6.4	137.3
1 cup	2.9	16.8	5.3	113.4
1 tsp	0.1	0.4	0.1	2.4
1 tbsp	0.2	1.1	0.3	7.1
1 cubic inch	0.2	1.2	0.4	7.9
1 ml	0	0.1	0	0.5
1 fl oz	0.4	2.1	0.7	14.2
1 pint	5.7	33.6	10.6	226.8
1 litre	12.1	71	22.4	479.3
1 quart	11.5	67.2	21.2	453.6
1 gallon	46	268.9	84.7	1814.1
1 oz	0.3	1.9	0.6	12.8
1 lb	5.2	30.2	9.5	204.1
1 kg	11.4	66.7	21	450

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Other Popular Types of Gumbo

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
gumbo (new orleans type with shellfish, pork, and/or poultry, tomatoes, okra) ()- 100 g	3.4	4.6	6	73
shrimp gumbo ()- 100 g	2.7	7.5	3.6	67
lobster gumbo ()- 100 g	2.8	8.4	4	73
seafood gumbo ()- 100 g	0.8	3.8	5.1	35.9
gumbo (Cajun Classics)- 1 1/2 tbsp	0	16	2	70
gumbo mix (Autins Cajun Cookery)- 4 tsp	0	5	1	25
cajun gumbo (Souper Salad)- 25 oz	5	14	5	120
gumbo pasta dinner mix gumbo (Zatarains)- 1 cup	1	23	4	110
gumbo louisiana chicken (Perfectly Balanced)- 1 serving	4.7	7	28.2	207
creole gumbo cajun style (Chef Hans)- 2 tbsp	0.5	18	2	80