Vitamins and Minerals in Ham Cold Cuts
Food database and calorie counterThe favorite choice for the term "Ham Cold Cuts" is 100 g ham, sliced, prepackaged (96% fat free, water added) which has about , 5 mg calcium, 0.56 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Ham Cold Cuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 5 | 0.6 | |
| 1 slice | 0 | 0 | 1.2 | 0.1 | |
| 1 oz | 0 | 0 | 1.4 | 0.2 | |
| 1 lb | 0 | 0 | 22.7 | 2.5 | |
| 1 kg | 0 | 0 | 50 | 5.6 | |
Other Popular Types of Ham Cold Cuts
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| ham, sliced, prepackaged (96% fat free, water added) ()- 100 g | 0 | 0 | 5 | 0.6 | |
| proscuitto ()- 100 g | 0 | 0 | 0 | 1.1 | |
| sliced black forest ham ()- 100 g | 0 | 0 | 0 | 2.1 | |
| virginia ham ()- 100 g | 0 | 0 | 0 | 1.1 | |
| jamon serrano ()- 100 g | 0 | 0 | 0 | 1.1 | |
| ham (Atlanta Bread Company International, Inc)- 4 oz | 0 | 0 | 0 | 0 | |
| ham (Vrooman)- 6 1/4 oz | 0 | 0 | 0 | 0 | |
| ham (Golden Corral)- 4 oz | 0 | 0 | 0 | 0 | |
| ham (Eatn Park)- 9 oz | 0 | 0 | 0 | 0 | |
| ham (Bill Miller Bar-B-Q)- 1 lb | 0 | 0 | 0 | 1.5 | |
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All Ham Cold Cuts products
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