Calories in Generic Jamon serrano

314Calories

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Nutrition Facts Generic Jamon serrano

Amount Per 100 g
Calories 314.04 Kcal (1315 kJ)
Calories from fat 145.7 Kcal
% Daily Value*
Total Fat 16.19g 25%
Saturated Fat 6.27g 31%
Cholesterol 80.54mg 27%
Sodium 2311.82mg 96%
Protein 40.21g 80%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 100 g
  • Cal: 15.7 %
  • Fat: 24.9 %
  • Carb: 0 %
  • Prot: 80.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Generic Jamon serrano Good and Bad Points
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