Calories in Esskay Fat free, lower sodium, virginia ham deli meats

40Calories
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Nutrition Facts Esskay Fat free, lower sodium, virginia ham deli meats

Amount Per 4 oz
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 9g 18%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 56 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
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