Calories in Usda Ham, sliced, prepackaged (96% fat free, water added)

1070Calories

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Nutrition Facts Usda Ham, sliced, prepackaged (96% fat free, water added)

Amount Per 1 kg
Calories 1070 Kcal (4480 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 10.6g 53%
Cholesterol 410mg 137%
Sodium 11300mg 471%
Potassium 6230mg 133%
Total Carbs 5g 2%
Sugars 11.2g 45%
Protein 165.9g 332%
Iron 5.6mg 31%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1070 calories) 1000 g
  • Cal: 53.5 %
  • Fat: 58.5 %
  • Carb: 1.7 %
  • Prot: 331.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (33.3%)
  • Protein (64.7%)
Usda Ham, sliced, prepackaged (96% fat free, water added) Good and Bad Points
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