Shredded wheat bitesize breakfast cereal Calories

Calories in Nestle Shredded wheat bitesize breakfast cereal

Serving size

158Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	158 Kcal (662 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	31.1g	10%
Dietary Fiber	5g	20%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

35 mins

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17 mins

Running, general
17 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 100 g

Cal: 7.9 %
Fat: 0 %
Carb: 10.4 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.1%)
Protein (13.9%)

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Nestle Shredded wheat bitesize breakfast cereal Good and Bad Points

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