Calories in Generic Virginia ham

105Calories

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Nutrition Facts Generic Virginia ham

Amount Per 100 g
Calories 105.26 Kcal (441 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 43.86mg 15%
Sodium 1035.09mg 43%
Total Carbs 5.26g 2%
Sugars 5.26g 21%
Protein 15.79g 32%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 100 g
  • Cal: 5.3 %
  • Fat: 2.7 %
  • Carb: 1.8 %
  • Prot: 31.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (17.6%)
  • Protein (62.7%)
Generic Virginia ham Good and Bad Points
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