Protein in Ham Cold Cuts

Food database and calorie counter

The favorite choice for the term "Ham Cold Cuts" is 100 g ham, sliced, prepackaged (96% fat free, water added) which has about , 16.59 g protein. Calorie and nutritional information for a variety of types and serving sizes of Ham Cold Cuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	16.6
	1 slice	3.8
	1 oz	4.7
	1 lb	75.2
	1 kg	165.9

Other Popular Types of Ham Cold Cuts

		Protein(g)
	ham, sliced, prepackaged (96% fat free, water added) ()- 100 g	16.6
	proscuitto ()- 100 g	28.6
	sliced black forest ham ()- 100 g	16.1
	virginia ham ()- 100 g	15.8
	jamon serrano ()- 100 g	40.2
	ham (Atlanta Bread Company International, Inc)- 4 oz	9
	ham (Vrooman)- 6 1/4 oz	12
	ham (Golden Corral)- 4 oz	10
	ham (Eatn Park)- 9 oz	15.8
	ham (Bill Miller Bar-B-Q)- 1 lb	80