Fat in Ham Cold Cuts

Food database and calorie counter

The favorite choice for the term "Ham Cold Cuts" is 100 g ham, sliced, prepackaged (96% fat free, water added) which has about , 0.57 g polyunsaturated fat, 1.41 g monounsaturated fat, 1.06 g saturated fat, 3.8 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Ham Cold Cuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.6	1.4	1.1	3.8
1 slice	0.1	0.3	0.2	0.9
1 oz	0.2	0.4	0.3	1.1
1 lb	2.6	6.4	4.8	17.2
1 kg	5.7	14.1	10.6	38

Other Popular Types of Ham Cold Cuts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
ham, sliced, prepackaged (96% fat free, water added) ()- 100 g	0.6	1.4	1.1	3.8
proscuitto ()- 100 g	0	0	3.6	10.7
sliced black forest ham ()- 100 g	0	0	1.8	1.8
virginia ham ()- 100 g	0	0	0	1.8
jamon serrano ()- 100 g	0	0	6.3	16.2
ham (Atlanta Bread Company International, Inc)- 4 oz	0	0	0	1.5
ham (Vrooman)- 6 1/4 oz	0	0	0	3
ham (Golden Corral)- 4 oz	0	0	1	2
ham (Eatn Park)- 9 oz	0	0	0	4.2
ham (Bill Miller Bar-B-Q)- 1 lb	-1	-1	11	32

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