Calories in Land O' Frost Honey ham land o ' frost 2.5 ounce deli style thin sliced meats

100Calories
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Nutrition Facts Land O' Frost Honey ham land o ' frost 2.5 ounce deli style thin sliced meats

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 12g 24%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 71 g
  • Cal: 5 %
  • Fat: 10.8 %
  • Carb: 1.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (48.1%)
  • Protein (36.6%)
Land O' Frost Honey ham land o ' frost 2.5 ounce deli style thin sliced meats Good and Bad Points
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