The favorite choice for the term "Sesame Seeds" is 100 g seeds, sesame seeds, whole, dried which has about , 975 mg calcium, 14.55 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Sesame Seeds is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 0 | 975 | 14.6 | |
1 cup | 0 | 0 | 1404 | 21 | |
1 tbsp | 0 | 0 | 87.8 | 1.3 | |
1 tsp | 0 | 0 | 29.3 | 0.4 | |
1 cubic inch | 0 | 0 | 97.3 | 1.5 | |
1 ml | 0 | 0 | 5.9 | 0.1 | |
1 fl oz | 0 | 0 | 175.7 | 2.6 | |
1 pint | 0 | 0 | 2807.9 | 41.9 | |
1 litre | 0 | 0 | 5934 | 88.6 | |
1 quart | 0 | 0 | 5615.7 | 83.8 | |
1 gallon | 0 | 0 | 22460.4 | 335.2 | |
1 oz | 0 | 0 | 276.4 | 4.1 | |
1 lb | 0 | 0 | 4421.6 | 66 | |
1 kg | 0 | 0 | 9750 | 145.5 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
snacks, rice cakes, brown rice, sesame seed, unsalted ()- 100 g | 0 | 3 | 12 | 1.6 | |
seeds, sesame seeds, whole, dried ()- 100 g | 0 | 0 | 975 | 14.6 | |
seeds, sesame seeds, whole, roasted and toasted ()- 100 g | 0 | 0 | 989 | 14.8 | |
seeds, sesame seed kernels, dried (decorticated) ()- 100 g | 0 | 0 | 60 | 6.4 | |
seeds, sesame seed kernels, toasted, without salt added (decorticated) ()- 100 g | 0 | 0 | 131 | 7.8 | |
seeds, sesame seed kernels, toasted, with salt added (decorticated) ()- 100 g | 0 | 0 | 131 | 7.8 | |
sesame seeds ()- 100 g | 0 | 0 | 130 | 0 | |
whole sesame seeds ()- 100 g | 0 | 0 | 980 | 0 | |
sesame seed snaps ()- 100 g | 0 | 0 | 0 | 0 | |
sesame seed chicken ()- 100 g | 0 | 0 | 0 | 0 | |