Seeds, sesame seeds, whole, dried Calories

Calories in Usda Seeds, sesame seeds, whole, dried

Serving size

1650Calories

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How many calories should you eat?

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Amount Per 1 pint
Calories	1650.18 Kcal (6909 kJ)
Calories from fat	1287.4 Kcal
		% Daily Value*
Total Fat	143.04g	220%
Saturated Fat	20.04g	100%
Sodium	31.68mg	1%
Potassium	1347.79mg	29%
Total Carbs	67.53g	23%
Sugars	0.86g	3%
Dietary Fiber	33.98g	136%
Protein	51.06g	102%
Iron	41.9mg	233%
Calcium	2807.9mg	281%

Water			13.506731g
Ash			12.815555g
Magnesium			1010.8449mg
Phosphorus			1811.4571mg
Zinc			22.319225mg
Copper			11.749992mg
Manganese			7.084554mg
Selenium			99.06856µg
Thiamine			2.275121mg
Riboflavin			0.719975mg
Niacin			13.017148mg
Pantothenic Acid			0.143995mg
Vitamin B6			2.275121mg
Total Folate			279.3503µg
Food Folate			279.3503µg
Folate DFE			279.3503µg
Total Choline			73.72544mg
Beta Carotene			14.3995µg
Vitamin E			0.719975mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 44.1, PointsPlus: 46, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1650 calories

Let's Burn 1650 Calories!

6 hour

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3 hour

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3.1 hour

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7.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1650 calories) 287.99 g

Cal: 82.5 %
Fat: 220.1 %
Carb: 22.5 %
Prot: 102.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (73%)
Protein (11.6%)

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 1650 calories

Let's Burn 1650 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 1650 calories

Let's Burn 1650 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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