Calories in Whole Foods Market Black sesame seeds-bulk commodity

160Calories
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Nutrition Facts Whole Foods Market Black sesame seeds-bulk commodity

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 3mg 0%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 30 g
  • Cal: 8 %
  • Fat: 21.5 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (74.1%)
  • Protein (11.8%)

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