Calories in Dannon Light & Fit Cantaloupe yogert

Serving size

80Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4mg	1%
Sodium	75mg	3%
Potassium	230mg	5%
Total Carbs	16g	5%
Sugars	11g	44%
Protein	5g	10%
Vitamin C	12mg	20%
Vitamin A	1.6mg	53%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 170 g

Cal: 4 %
Fat: 0 %
Carb: 5.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Protein (23.8%)

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Dannon Light & Fit Cantaloupe yogert Good and Bad Points

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