Calories in Generic Cantaloupe 40 g (0.25cup cubed)

68Calories

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Nutrition Facts Generic Cantaloupe 40 g (0.25cup cubed)

Amount Per 100 g
Calories 67.5 Kcal (283 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 65mg 3%
Potassium 1067.5mg 23%
Total Carbs 32.5g 11%
Sugars 32.5g 130%
Dietary Fiber 2.5g 10%
Protein 2.5g 5%
Vitamin C 147mg 245%
Vitamin A 16.2mg 540%
Iron 100mg 556%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 0 %
  • Carb: 10.8 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Generic Cantaloupe 40 g (0.25cup cubed) Good and Bad Points
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