Vitamins and Minerals in Blueberries

Food database and calorie counter

The favorite choice for the term "Blueberries" is 100 g blueberries which has about , 0 mg vitamin a, 9.7 mg vitamin c, 6 mg calcium, 0.28 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Blueberries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	9.7	6	0.3
1 cup	0	14.4	8.9	0.4
50 berries	0	6.6	4.1	0.2
1 tsp	0	0.3	0.2	0
1 tbsp	0	0.9	0.6	0
1 cubic inch	0	1	0.6	0
1 ml	0	0.1	0	0
1 fl oz	0	1.8	1.1	0.1
1 pint	0	28.7	17.8	0.8
1 litre	0	60.7	37.5	1.8
1 quart	0	57.4	35.5	1.7
1 gallon	0.1	229.7	142.1	6.6
1 oz	0	2.7	1.7	0.1
1 lb	0	44	27.2	1.3
1 kg	0	97	60	2.8

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Other Popular Types of Blueberries

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
blueberries, frozen, unsweetened ()- 100 g	2.5	8	0.2
blueberries, wild, frozen ()- 100 g	1.7	17	0.6
blueberries, canned, light syrup, drained ()- 100 g	0.5	6	0.4
blueberries, wild, canned, heavy syrup, drained ()- 100 g	0.3	19	2.2
blueberries, wild, (alaska native) ()- 100 g	18.3	13	0.4
blueberries, wild, frozen (alaska native) ()- 100 g	2.2	15	1.1
blueberries, canned, heavy syrup, solids and liquids ()- 100 g	1.1	5	0.3
blueberries ()- 100 g	9.7	6	0.3
artificial blueberry muffin mix, dry ()- 100 g	0	0	0
pie, blueberry, prepared from recipe ()- 100 g	0.7	7	1.2