Calories in Usda Blueberries

357Calories

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Nutrition Facts Usda Blueberries

Amount Per 1 litre
Calories 356.55 Kcal (1493 kJ)
Calories from fat 18.58 Kcal
% Daily Value*
Total Fat 2.06g 3%
Saturated Fat 0.19g 1%
Sodium 6.26mg 0%
Potassium 481.66mg 10%
Total Carbs 90.64g 30%
Sugars 62.3g 249%
Dietary Fiber 15.01g 60%
Protein 4.63g 9%
Vitamin C 60.7mg 101%
Iron 1.8mg 10%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 625.53 g
  • Cal: 17.8 %
  • Fat: 3.2 %
  • Carb: 30.2 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (4.5%)
  • Protein (5%)
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