Calories in Usda Blueberries, canned, light syrup, drained

88Calories

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Nutrition Facts Usda Blueberries, canned, light syrup, drained

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.03g 0%
Sodium 3mg 0%
Potassium 54mg 1%
Total Carbs 22.66g 8%
Sugars 17.45g 70%
Dietary Fiber 2.6g 10%
Protein 1.04g 2%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 0.6 %
  • Carb: 7.6 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
Usda Blueberries, canned, light syrup, drained Good and Bad Points
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