The favorite choice for the term "Blueberries" is 100 g blueberries which has about , 0 mg vitamin a, 9.7 mg vitamin c, 6 mg calcium, 0.28 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Blueberries is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 9.7 | 6 | 0.3 | |
1 cup | 0 | 14.4 | 8.9 | 0.4 | |
50 berries | 0 | 6.6 | 4.1 | 0.2 | |
1 tsp | 0 | 0.3 | 0.2 | 0 | |
1 tbsp | 0 | 0.9 | 0.6 | 0 | |
1 cubic inch | 0 | 1 | 0.6 | 0 | |
1 ml | 0 | 0.1 | 0 | 0 | |
1 fl oz | 0 | 1.8 | 1.1 | 0.1 | |
1 pint | 0 | 28.7 | 17.8 | 0.8 | |
1 litre | 0 | 60.7 | 37.5 | 1.8 | |
1 quart | 0 | 57.4 | 35.5 | 1.7 | |
1 gallon | 0.1 | 229.7 | 142.1 | 6.6 | |
1 oz | 0 | 2.7 | 1.7 | 0.1 | |
1 lb | 0 | 44 | 27.2 | 1.3 | |
1 kg | 0 | 97 | 60 | 2.8 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
blueberries, frozen, unsweetened ()- 100 g | 0 | 2.5 | 8 | 0.2 | |
blueberries, wild, frozen ()- 100 g | 0 | 1.7 | 17 | 0.6 | |
blueberries, canned, light syrup, drained ()- 100 g | 0 | 0.5 | 6 | 0.4 | |
blueberries, wild, canned, heavy syrup, drained ()- 100 g | 0 | 0.3 | 19 | 2.2 | |
blueberries, wild, (alaska native) ()- 100 g | 0 | 18.3 | 13 | 0.4 | |
blueberries, wild, frozen (alaska native) ()- 100 g | 0 | 2.2 | 15 | 1.1 | |
blueberries, canned, heavy syrup, solids and liquids ()- 100 g | 0 | 1.1 | 5 | 0.3 | |
blueberries ()- 100 g | 0 | 9.7 | 6 | 0.3 | |
artificial blueberry muffin mix, dry ()- 100 g | 0 | 0 | 0 | 0 | |
pie, blueberry, prepared from recipe ()- 100 g | 0 | 0.7 | 7 | 1.2 | |