Protein in Tostadas

Food database and calorie counter

The favorite choice for the term "Tostadas" is 100 g tostada shells, corn which has about , 6.15 g protein. Calorie and nutritional information for a variety of types and serving sizes of Tostadas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	6.2
	1 piece	0.8
	3 pieces (mean serving weight, aggregated over brands)	2.3
	1 oz	1.7
	1 lb	27.9
	1 kg	61.5

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Other Popular Types of Tostadas

		Protein(g)
	tostada with guacamole ()- 100 g	4.8
	tostada, with beef and cheese ()- 100 g	11.7
	tostada, with beans and cheese ()- 100 g	6.7
	tostada, with beans, beef, and cheese ()- 100 g	7.2
	tostada (Taco Bueno)- 4 1/10 oz	16
	tostada (Bauducco)- 30 g	4
	tostadas (El Rio)- 2 tostadas	2
	tostada (El Ranchero)- 28 g	2
	tostada (Sanissimo)- 18 g	0
	tostada (Taco Casa)- 1 tostada	13