Calories in Usda Tostada shells, corn

2150Calories

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Nutrition Facts Usda Tostada shells, corn

Amount Per 1 lb
Calories 2149.59 Kcal (9000 kJ)
Calories from fat 954.25 Kcal
% Daily Value*
Total Fat 106.03g 163%
Saturated Fat 31.79g 159%
Sodium 2979.5mg 124%
Potassium 1074.8mg 23%
Total Carbs 292.19g 97%
Dietary Fiber 26.3g 105%
Protein 27.89g 56%
Iron 6.9mg 39%
Calcium 344.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

107%
of RDI* (2150 calories) 453.5 g
  • Cal: 107.5 %
  • Fat: 163.1 %
  • Carb: 97.4 %
  • Prot: 55.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (42.7%)
  • Protein (5%)
Usda Tostada shells, corn Good and Bad Points
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