Calories in Usda Tostada shells, corn

134Calories

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Nutrition Facts Usda Tostada shells, corn

Amount Per 1 oz
Calories 134.38 Kcal (563 kJ)
Calories from fat 59.65 Kcal
% Daily Value*
Total Fat 6.63g 10%
Saturated Fat 1.99g 10%
Sodium 186.26mg 8%
Potassium 67.19mg 1%
Total Carbs 18.27g 6%
Dietary Fiber 1.64g 7%
Protein 1.74g 3%
Iron 0.4mg 2%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 28.35 g
  • Cal: 6.7 %
  • Fat: 10.2 %
  • Carb: 6.1 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (44.1%)
  • Protein (5.6%)
Usda Tostada shells, corn Good and Bad Points
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