Calories in Usda Tostada, with beef and cheese

193Calories

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Nutrition Facts Usda Tostada, with beef and cheese

Amount Per 100 g
Calories 193 Kcal (808 kJ)
Calories from fat 90.27 Kcal
% Daily Value*
Total Fat 10.03g 15%
Saturated Fat 6.38g 32%
Cholesterol 25mg 8%
Sodium 550mg 23%
Potassium 351mg 7%
Total Carbs 13.97g 5%
Protein 11.65g 23%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 133mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 100 g
  • Cal: 9.7 %
  • Fat: 15.4 %
  • Carb: 4.7 %
  • Prot: 23.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (46.4%)
  • Protein (24.7%)
Usda Tostada, with beef and cheese Good and Bad Points
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