Calories in Diabetic Living Chicken tostadas with black bean salsa

207Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Chicken tostadas with black bean salsa

Amount Per 1 tostadas
Calories 207 Kcal (867 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 39mg 13%
Sodium 285mg 12%
Total Carbs 28g 9%
Dietary Fiber 6g 24%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 240 g
  • Cal: 10.4 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (8.1%)
  • Protein (41.4%)
Diabetic Living Chicken tostadas with black bean salsa Good and Bad Points
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