Calories in Usda Tostada shells, corn

4740Calories

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Nutrition Facts Usda Tostada shells, corn

Amount Per 1 kg
Calories 4740 Kcal (19845 kJ)
Calories from fat 2104.2 Kcal
% Daily Value*
Total Fat 233.8g 360%
Saturated Fat 70.1g 351%
Sodium 6570mg 274%
Potassium 2370mg 50%
Total Carbs 644.3g 215%
Dietary Fiber 58g 232%
Protein 61.5g 123%
Iron 15.3mg 85%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

237%
of RDI* (4740 calories) 1000 g
  • Cal: 237 %
  • Fat: 359.7 %
  • Carb: 214.8 %
  • Prot: 123 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (42.7%)
  • Protein (5%)
Usda Tostada shells, corn Good and Bad Points
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