Calories in MyRecipes.com Chili bean tostada

324Calories
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Nutrition Facts MyRecipes.com Chili bean tostada

Amount Per 2 tortillas
Calories 324 Kcal (1357 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 693mg 29%
Total Carbs 45g 15%
Dietary Fiber 8g 32%
Protein 16g 32%
Iron 2.2mg 12%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 480 g
  • Cal: 16.2 %
  • Fat: 13.8 %
  • Carb: 15 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (24.9%)
  • Protein (19.7%)
MyRecipes.com Chili bean tostada Good and Bad Points
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