Vitamins and Minerals in Enchiladas
Food database and calorie counterThe favorite choice for the term "Enchiladas" is 100 g enchilada, with cheese which has about , 0.06 mg vitamin a, 0.6 mg vitamin c, 199 mg calcium, 0.81 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Enchiladas is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.1 | 0.6 | 199 | 0.8 | |
| 1 enchilada | 0.1 | 1 | 324.4 | 1.3 | |
| 1 oz | 0 | 0.2 | 56.4 | 0.2 | |
| 1 lb | 0.3 | 2.7 | 902.5 | 3.7 | |
| 1 kg | 0.6 | 6 | 1990 | 8.1 | |
Other Popular Types of Enchiladas
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| enchilada, with cheese and beef ()- 100 g | 0.1 | 0.7 | 119 | 1.6 | |
| green enchilada sauce ()- 100 g | 0 | 9.6 | 30 | 0 | |
| enchilada with beef ()- 100 g | 0 | 0 | 0 | 0 | |
| red enchilada sauce ()- 100 g | 0 | 6 | 20 | 0 | |
| meatless enchilada with cheese ()- 100 g | 0 | 12.6 | 250 | 0 | |
| enchilada with beef and beans ()- 100 g | 0 | 10.8 | 40 | 0 | |
| enchilada with ham and cheese ()- 100 g | 0 | 12 | 140 | 0 | |
| meatless enchilada with beans and cheese ()- 100 g | 0 | 12 | 130 | 0 | |
| enchilada with beef, beans and cheese ()- 100 g | 0 | 12 | 100 | 0 | |
| enchilada with chicken in tomato-based sauce ()- 100 g | 0 | 10.8 | 40 | 0 | |
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All Enchiladas products
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