Calories in Freshdirect Salmon on a cedar plank with maple-mustard glaze

420Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Salmon on a cedar plank with maple-mustard glaze

Amount Per 1 fillet
Calories 420 Kcal (1758 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4.5g 23%
Cholesterol 115mg 38%
Sodium 470mg 20%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 41g 82%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 227 g
  • Cal: 21 %
  • Fat: 35.4 %
  • Carb: 3.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (50.4%)
  • Protein (39.9%)
Freshdirect Salmon on a cedar plank with maple-mustard glaze Good and Bad Points
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