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enchilada with beef generic Nutrition info

Calories in Generic Enchilada with beef

Serving size

187Calories

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Amount Per 100 g
Calories	187 Kcal (783 kJ)
Calories from fat	78.3 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Saturated Fat	2.64g	13%
Cholesterol	26mg	9%
Sodium	119mg	5%
Potassium	362mg	8%
Total Carbs	17.99g	6%
Sugars	1.89g	8%
Dietary Fiber	2.9g	12%
Protein	10.02g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 187 calories

Let's Burn 187 Calories!

41 mins

Swimming, treading water, moderate effort
20 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (187 calories) 100 g

Cal: 9.4 %
Fat: 13.4 %
Carb: 6 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (42%)
Protein (20.7%)

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Generic Enchilada with beef Good and Bad Points

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