Calories in Usda Enchilada, with cheese and beef

168Calories

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Nutrition Facts Usda Enchilada, with cheese and beef

Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 82.71 Kcal
% Daily Value*
Total Fat 9.19g 14%
Saturated Fat 4.71g 24%
Cholesterol 21mg 7%
Sodium 687mg 29%
Potassium 299mg 6%
Total Carbs 15.87g 5%
Protein 6.21g 12%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 119mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 100 g
  • Cal: 8.4 %
  • Fat: 14.1 %
  • Carb: 5.3 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (47.9%)
  • Protein (14.2%)
Usda Enchilada, with cheese and beef Good and Bad Points
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