Calories in Betty Crocker Hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk
301Calories
Amount Per 1 cup cooked | |||
Calories | 301 Kcal (1260 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 2mg | 1% | |
Potassium | 210mg | 4% | |
Total Carbs | 31g | 10% | |
Sugars | 23g | 92% | |
Dietary Fiber | 5g | 20% | |
Protein | 6g | 12% | |
Vitamin C | 6mg | 10% | |
Iron | 1.1mg | 6% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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