Calories in Betty Crocker Hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk

301Calories
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Nutrition Facts Betty Crocker Hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk

Amount Per 1 cup cooked
Calories 301 Kcal (1260 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 2mg 1%
Potassium 210mg 4%
Total Carbs 31g 10%
Sugars 23g 92%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 6mg 10%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 240 g
  • Cal: 15.1 %
  • Fat: 27.7 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (52.3%)
  • Protein (7.7%)
Betty Crocker Hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk Good and Bad Points
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