Vitamins and Minerals in North American Food
Food database and calorie counterThe favorite choice for the term "North American Food" is 100 g cheese, pasteurized process, american, fortified with vitamin d which has about , 0.32 mg vitamin a, 1045 mg calcium, 0.63 mg iron. Calorie and nutritional information for a variety of types and serving sizes of North American Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.3 | 0 | 1045 | 0.6 | |
| 1 cup, diced | 0.4 | 0 | 1463 | 0.9 | |
| 1 cup, melted | 0.8 | 0 | 2549.8 | 1.5 | |
| 1 cup, shredded | 0.4 | 0 | 1180.9 | 0.7 | |
| 1 oz | 0.1 | 0 | 296.3 | 0.2 | |
| 1 cubic inch | 0.1 | 0 | 188.1 | 0.1 | |
| 1 slice (3/4 oz) | 0.1 | 0 | 219.5 | 0.1 | |
| 1 slice (1 oz) | 0.1 | 0 | 292.6 | 0.2 | |
| 1 cup | 0.4 | 0 | 1463 | 0.9 | |
| 1 tsp | 0 | 0 | 30.5 | 0 | |
| 1 tbsp | 0 | 0 | 91.5 | 0.1 | |
| 1 ml | 0 | 0 | 6.2 | 0 | |
| 1 fl oz | 0.1 | 0 | 183 | 0.1 | |
| 1 pint | 0.9 | 0 | 2925.9 | 1.8 | |
| 1 litre | 1.9 | 0 | 6183.5 | 3.7 | |
| 1 quart | 1.8 | 0 | 5851.7 | 3.5 | |
| 1 gallon | 7.1 | 0 | 23404.2 | 14.1 | |
| 1 lb | 1.4 | 0 | 4739.1 | 2.9 | |
| 1 kg | 3.2 | 0 | 10450 | 6.3 | |
Other Popular Types of North American Food
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| shad, american, cooked, dry heat ()- 100 g | 0 | 0 | 60 | 1.2 | |
| american cheese ()- 100 g | 1 | 0 | 570 | 0 | |
| cheese, mexican blend ()- 100 g | 0.2 | 0 | 659 | 0.6 | |
| cheese, mexican, blend, reduced fat ()- 100 g | 0.2 | 0 | 1146 | 0.1 | |
| grapes, american type (slip skin) ()- 100 g | 0 | 4 | 14 | 0.3 | |
| cheese, american cheddar, imitation ()- 100 g | 0.1 | 0 | 562 | 0.3 | |
| cheese, pasteurized process, american, without added vitamin d ()- 100 g | 0.3 | 0 | 1045 | 0.6 | |
| cheese food, pasteurized process, american, without added vitamin d ()- 100 g | 0.2 | 0 | 682 | 0.3 | |
| cheese, pasteurized process, american, low fat ()- 100 g | 0.1 | 0 | 684 | 0.4 | |
| cheese food, pasteurized process, american, imitation, without added vitamin d ()- 100 g | 0 | 0 | 649 | 0.7 | |
Common suggestions for North American Food
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| Mexican Food - 4 tostadas | 0 | 0 | 0 | 0.3 | |
| American Food - 100 g | 0.2 | 0 | 682 | 0.3 | |
| Canadian Food - 100 g | 0.1 | 1.1 | 192 | 2.3 | |
| Caribbean and Jamaican - 100 g | 0 | 30.6 | 20 | 0 | |
| Hawaiian Food - 100 g | 0 | 2.4 | 50 | 0 | |
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