Calories in Usda Cheese, pasteurized process, american, low fat

180Calories

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Nutrition Facts Usda Cheese, pasteurized process, american, low fat

Amount Per 100 g
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.41g 22%
Cholesterol 35mg 12%
Sodium 1430mg 60%
Potassium 180mg 4%
Total Carbs 3.5g 1%
Sugars 0.59g 2%
Protein 24.6g 49%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 684mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 1.2 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (35.2%)
  • Protein (55.9%)
Usda Cheese, pasteurized process, american, low fat Good and Bad Points
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