Sodium in Australasian Food

Food database and calorie counter

The favorite choice for the term "Australasian Food" is 100 g new zealand spinach which has about , 130 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Australasian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 100 g130
 1 cup, chopped72.8
 1 cup72.8
 1 tsp1.5
 1 tbsp4.6
 1 cubic inch5
 1 ml0.3
 1 fl oz9.1
 1 pint145.6
 1 litre307.7
 1 quart291.2
 1 gallon1164.6
 1 oz36.9
 1 lb589.6
 1 kg1300
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Other Popular Types of Australasian Food

 new zealand spinach, cooked, boiled, drained, without salt ()- 100 g107
 beef, australian, grass-fed, seam fat ()- 100 g34
 new zealand spinach, cooked, boiled, drained, with salt ()- 100 g343
 beef, australian, grass-fed, external fat ()- 100 g36
 veal, australian, separable fat ()- 100 g44
 lamb, australian, imported, fresh, separable fat ()- 100 g33
 lamb, australian, imported, fresh, separable fat, cooked ()- 100 g51
 lamb, australian, ground, 85% lean / 15% fat ()- 100 g77
 beef, australian, grass-fed, ground, 85% lean / 15% fat ()- 100 g62
 lamb, new zealand, imported, frozen, rib, separable lean and fat ()- 100 g40
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Common suggestions for Australasian Food

 Australian Food - 100 g83
 New Zealand Food - 100 g130

All Australasian Food products

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