Calories in Australasian Food

Food database and calorie counter

The favorite choice for the term "Australasian Food" is 100 g new zealand spinach which has about , 0.2 g total fat, 2.5 g total carbs, 1.5 g protein, 14 calories. Calorie and nutritional information for a variety of types and serving sizes of Australasian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.2	2.5	1.5	14
1 cup, chopped	0.1	1.4	0.8	7.8
1 cup	0.1	1.4	0.8	7.8
1 tsp	0	0	0	0.2
1 tbsp	0	0.1	0.1	0.5
1 cubic inch	0	0.1	0.1	0.5
1 ml	0	0	0	0
1 fl oz	0	0.2	0.1	1
1 pint	0.2	2.8	1.7	15.7
1 litre	0.5	5.9	3.6	33.1
1 quart	0.4	5.6	3.4	31.4
1 gallon	1.8	22.4	13.4	125.4
1 oz	0.1	0.7	0.4	4
1 lb	0.9	11.3	6.8	63.5
1 kg	2	25	15	140

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Other Popular Types of Australasian Food

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
new zealand spinach, cooked, boiled, drained, without salt ()- 100 g	0.2	2.1	1.3	12
beef, australian, grass-fed, seam fat ()- 100 g	57.7	1.1	9.6	562
new zealand spinach, cooked, boiled, drained, with salt ()- 100 g	0.2	2.1	1.3	12
beef, australian, grass-fed, external fat ()- 100 g	51.4	0.4	11.3	509
veal, australian, separable fat ()- 100 g	52.2	0	9.9	509
lamb, australian, imported, fresh, separable fat ()- 100 g	68.9	0	6.3	648
lamb, australian, imported, fresh, separable fat, cooked ()- 100 g	66.4	0	9.4	639
lamb, australian, ground, 85% lean / 15% fat ()- 100 g	20.7	0	17.1	255
beef, australian, grass-fed, ground, 85% lean / 15% fat ()- 100 g	18.1	0	17.7	234
lamb, new zealand, imported, frozen, rib, separable lean and fat ()- 100 g	31.3	0	14.9	346