Calories in Bobs Red Mill Teff flour

113Calories
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Nutrition Facts Bobs Red Mill Teff flour

Amount Per 0.25 cup
Calories 113 Kcal (473 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 22g 7%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 2.3mg 13%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 59 g
  • Cal: 5.7 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)

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