Calories in EAT Super foods salad

490Calories
How many calories should you eat?
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Nutrition Facts EAT Super foods salad

Amount Per 1 tray
Calories 490 Kcal (2052 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 2g 10%
Sodium 241mg 10%
Total Carbs 36g 12%
Sugars 17g 68%
Dietary Fiber 13g 52%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 4.9 g
  • Cal: 24.5 %
  • Fat: 43.1 %
  • Carb: 12 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (50.8%)
  • Protein (20.2%)
EAT Super foods salad Good and Bad Points
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