Calories in Egg Whites and Substitutes

Food database and calorie counter

The favorite choice for the term "Egg Whites and Substitutes" is 100 g egg, white, fresh which has about , 0.17 g total fat, 0.73 g total carbs, 10.9 g protein, 52 calories. Calorie and nutritional information for a variety of types and serving sizes of Egg Whites and Substitutes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.2	0.7	10.9	52
1 cup	0.4	1.8	26.5	126.4
1 large	0.1	0.2	3.6	17.2
1 tsp	0	0	0.6	2.6
1 tbsp	0	0.1	1.7	7.9
1 cubic inch	0	0.1	1.8	8.8
1 ml	0	0	0.1	0.5
1 fl oz	0.1	0.2	3.3	15.8
1 pint	0.8	3.5	53	252.7
1 litre	1.7	7.5	111.9	534.1
1 quart	1.7	7.1	105.9	505.4
1 gallon	6.6	28.4	423.7	2021.4
1 oz	0	0.2	3.1	14.7
1 lb	0.8	3.3	49.4	235.8
1 kg	1.7	7.3	109	520

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Other Popular Types of Egg Whites and Substitutes

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
egg, white, fresh ()- 100 g	0.2	0.7	10.9	52
egg substitute, powder ()- 100 g	13	21.8	55.5	444
egg, white, frozen, pasteurized ()- 100 g	0	1.3	9.3	46
egg substitute, liquid or frozen, fat free ()- 100 g	0	2	10	48
egg, white, dried, stabilized, glucose reduced ()- 100 g	0.5	4.7	84.6	362
egg, white, dried, flakes, stabilized, glucose reduced ()- 100 g	0	4.2	76.9	351
egg, white, dried, powder, stabilized, glucose reduced ()- 100 g	0	4.5	82.4	376
egg white ()- 100 g	0.2	0.7	10.9	52
cooked egg white ()- 100 g	0.2	0.7	10.9	52
scrambled egg substitute ()- 100 g	0	1.7	10.2	50.8